''As a husband and father, I’ve always considered myself a supportive spouse—someone who helps out around the house, co-parents actively, and steps in when things feel overwhelming for my wife. I thought I was doing a good job simply by “helping” with tasks before being asked.But after just one conversation with Dr. Dhana Harelson, my perspective completely changed.
This shift has been life-changing for both of us. Sharing the mental load, not just the physical tasks, has deepened our trust and strengthened our relationship in ways I didn’t know were possible—especially with three kids in the mix.Dr. Harelson’s insights have been a game-changer.Â
- Grateful Husband
''Dhana has taught me the power of slowing down both my body and my mind, and I have become a stronger version of myself, a better partner and mom because of it. I have been the one harboring the mental load of it all, like most women, and she has taught me the power of letting go, shifting my mind set away from the traditional expectations. She is relatable, funny, will make you feel seen and supported. If you need to just breathe and pause your brain or your body, but don’t know where to start - Dhana is it, you will not regret it.''
-Â Courtney Wheeler
''I have had the pleasure of working with Dhana both from a fitness standpoint and with life coaching. She worked with me during pregnancy and postpartum meeting me where I was and adapting positions based on what I needed. I had no idea how many problems my posture and shallow breathing patterns were causing until she brought it to my attention and I became more intentional with my movement. From a life coaching standpoint it’s like talking to your best friend, she never made me feel judged or broken. When she gave me “homework” it didn’t feel like some daunting task, it was light and manageable and left me craving more by our next session. So very grateful for her passion and support''
- Natalie Rubio
